The damaging effect of denying parts in ourselves we don’t like – and why you should stop this unhealthy habit.
Courtesy picture: Selim Demirdelen. Film director, musician and good friend. In his movie “Anlat Istanbul Istanbul Tales” he brings the dark side of Istanbul to the surface. Together with Selim I walked through the dark cellars of an old castle, to re-write my shadow-script. A walk to remember!
The damaging effects of denying parts in ourselves we don’t like – and why we should stop doing this.
So many people come to me with the idea they need to “fight against” what they don’t want, or against their ‘shadow’.
This blog covers:
- Making peace with yourself as an alternative to fighting against what you don’t like
- Finding the courage to look at your shadow
- Experiencing the power of daring to embrace and forgive
- Reconnect to the real you (some like to call it the soul, or inner wisdom).