The damaging effect of denying parts in ourselves.

Courtesy picture: Selim Demirdelen. Film director, musician and good friend. In his movie “Anlat Istanbul Istanbul Tales” he brings the dark side of Istanbul to the surface. Together with him I explored the darkest corners of the cellars of castle De Maurissens, Pellenberg.  A walk to remember!


The damaging effects of denying parts in ourselves we don’t like – and why we should stop doing this.

So many people come to me with the idea they need to “fight against” what they don’t want, or against their ‘shadow’.    

This blog covers:

  • Finding the courage to face your shadow
  • The power of daring to embrace and forgive
  • Reconnect to the real you.