How to keep your immune system strong and vibrant? The biggest factor is STRESS!
This video makes you understand how stress impacts your body and immune system.
Bruce Lipton (cell biologist, bestseller author of “Biology of Beliefs’ was among the first to publish about ‘epigenetics’) explains what happens when people perceive stress: the body goes into protection mode.
Stress hormones are released causing fight or flight (energy goes to arms and legs).
No energy is left for the immune system causing it to weaken.
The relevance: to keep your immune system healthy you need to be able to release stress immediately.
Click to watch the video
Do not allow stress to build up and keep you in the fight of flight mode.
Too much stress will cristallize in the body causing physical conditions / illness.
WHAT IS CAUSING STRESS IN YOUR EVERYDAY LIFE?
What makes you feel sad, angry, tired, irritated… ?
Get some assistance to release stress. You can suffer from past stress, stress in today’s life AND also worries for the future. This can all be released and turned into peace of mind.
Let’s have a chat to find out if I can help