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Changing your beliefs Changing your beliefs
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    • UPLIFT YOUR LIFE
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    • PSYCH-K© ?
    • WHAT YOU SHOULD KNOW ABOUT PSYCH-K? A QUICK VIEW
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Category : subconscious mind

Home /  subconscious mind
 
Behave effectively, immune system, knowing and doing, lightness and ease, Psych-K, real people - real issues - real results, Relationships, soul, subconscious mind, uplifting

FIGHT-FLIGHT-FREEZE: how do you react in times of stress?

  • Mariette Ham
  • Sunday March 22nd, 2020
  • amygdala, Anita Moorjani, beliefs, changing beliefs, Corona, COVID19, entanglement, fight-flight-freeze, free your mind, immune system, prefrontal cortex, psychkpractitioner, relationships, reprogramyourmind, resilience, stress-free, strong immune system, subconscious, whole-brain

Courtesy picture: matheus-ferrero-VWkWP3CMgm8-unsplash

 

When You Act and Regret it afterwards (Fight-Flight-Freeze)

Ever did something and regretted it afterwards? Wondering why you acted as if you were beside yourself?

In this blog you find a real life story, a 2 minutes video, a 1 page checklist; 5 tips and the link for a free call.

 

Is fighting or a flight wrong?

No of course not! It can be effective.

BUT in times of stress people can show pretty nasty behavior they consciously disapprove or feel embarrassed about afterwards. When you are in survival mode you can act in a way that is painful, damaging or counterproductive for yourself as well as for others.


Wouldn’t it be nice to be able to behave calm and resilient in any circumstance?

Recently Tamara contacted me. She was desperate and didn’t know what to do…

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Psych-K, shadow, subconscious mind

The damaging effect of denying parts in ourselves.

  • Mariette Ham
  • Monday December 10th, 2018
  • Debbie Ford shadow, elizabeth blackburn, embrace your shadow, empowerment, epigenetics, happiness, Levenskracht, life-force, mariette ham, omarm je schaduw, peace of mind, psych-k, re-write beliefs, schaduw, self-esteem, synchronized brain, whole-brain

Courtesy picture: Selim Demirdelen. Film director, musician and good friend. In his movie “Anlat Istanbul Istanbul Tales” he brings the dark side of Istanbul to the surface. Together with him I explored the darkest corners of the cellars of castle De Maurissens, Pellenberg.  A walk to remember!

 

The damaging effects of denying parts in ourselves we don’t like – and why we should stop doing this.

So many people come to me with the idea they need to “fight against” what they don’t want, or against their ‘shadow’.    

This blog covers:

  • Finding the courage to face your shadow
  • The power of daring to embrace and forgive
  • Reconnect to the real you.

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FIGHT-FLIGHT-FREEZE: how do you react in times of stress?
Sunday March 22nd, 2020
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I am NOT my mistakes
Friday April 26th, 2019
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How to maintain your immune system? Bruce Lipton explains (video)
Monday April 6th, 2020
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How to maintain your immune system? Bruce Lipton explains (video)
Monday April 6th, 2020
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FIGHT-FLIGHT-FREEZE: how do you react in times of stress?
Sunday March 22nd, 2020
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Come Home to Yourself
Friday May 3rd, 2019
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I am a transformational life coach, teacher and catalyst for change. My passion is to help people overcome unhealthy or stressful habits as well as self-limiting thinking.

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  • How to maintain your immune system? Bruce Lipton explains (video) Monday April 6th, 2020
  • FIGHT-FLIGHT-FREEZE: how do you react in times of stress? Sunday March 22nd, 2020

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