When change is difficult, it’s often called ‘resistance’.
Difficulty to change is caused by old habits of thinking that show as resistance, stress, grief, sadness, tiredness, illnesses, fear, anger, powerlessness…
Instead of fighting resistance, PSYCH-K© creates a receptive, “Whole-Brain State” that dramatically reduces resistance to change in the subconscious mind.
Transformations are achieved through simple, well-structured processes and whole-brain-exercises that help you communicate with the subconscious mind. Through aligning the three levels of consciousness transformation becomes easy, rapid and sustainaible:
- the conscious mind is clear about the change you want to make (goalsetting, free will, choice making)
- this is aligned with the driving power of beliefs in the subconscious mind (hidden beliefs, values, life experiences,…)
- the relevance of your goal is checked with your inner wisdom (the super conscious mind).
This is a unique and direct way to re-write subconscious beliefs. As a result, the subconscious mind becomes your alley in life (contrary to the popular idea about the subconscious mind as self-sabotageing).
As Bruce Lipton explains: “When we re-write our beliefs life becomes a self-fulfilling prophecy instead of a daily struggle.”
PSYCH-K© was originated in 1988 by Rob Williams, M.A. It was a response to his insights that typical counseling and psychotherapy techniques, which rely almost exclusively on talking, insight and motivation, take too much time and seldom create real and lasting changes.
While “psych” is often used as an abbreviation for “psychology,” in this case it has another meaning. The word psyche goes back to the Greek word ψυχή (psyche) which means “life-force”, also referred to as mind, spirit, or soul.
Rob Williams describes PSYCH-K© as a spiritual process for self-realization with psychological benefits:
- spiritual meaning connecting to the soul, self, values, oneness
- with psychological benefits like peace of mind, well-being, joy, ease, success, fulfilment,….
Rob has spent his life developing and improving PSYCH-K©. His background in both business and psychotherapy create a results-oriented approach to self-realization. This modality combines contemporary insights from neurosciences, epigenetics and stress management with ancient wisdom about ‘wholeness’ of mind, body, soul.
Click here for neuroscience research about the Whole-Brain State.
Rob Williams, originator of PSYCH-K explaning “What is a PSYCH-K Balance”; “Some important elements of PSYCH-K”; “What does the term ‘PSYCH-K’ mean”