We’re running on that treadmill and can’t get off.

Sometimes it’s useful to take a step back and assess your life.  Are you closer to achieving your dream?  Is the process of pursuing a particular dream leaving other areas of your life dying?

If you have lost sight of your original dream it may be time to make a new one.

Or perhaps you can pursue your original dream with more fun and enjoyment.  What is fun often has a high vibration associated with it, which can speed things up tremendously.

So take time out to ensure more joy is kept in the process of attaining your dreams.

Yes
you can certainly edit the affirmations that are already in there!  Simply click
on each area (such as Health or Self Esteem) and to your right you’ll
see a graphic of a pencil.  Click on this ‘pencil’ - this is the edit function.  If you connect with and like the affirmations I’ve written you can keep those.  And you can delete the ones you don’t particularly like.

It’s better if you DO write your own affirmations, as you’re more emotionally connected to them.  They should make you feel excited and stir up emotion inside you.

You can also add images which convey the essence of your affirmation so that you are getting both visual text and visual images.  Both are powerful!

Enjoy changing your beliefs automatically and thoroughly with these subliminal affirmations - while you get on and work from your desktop!!

PS Go to www.MyDesktopTherpaist to watch a vide of what it’s all about.  Then download your free copy of this powerful software.  Comes with free program, ‘Change Your Life‘

There is a real feeling of satisfaction once you reach what you are aiming for if you can commit yourself.  Perhaps along the way the course has changed and you ended up going in a different direction.  This doesn’t matter.

What matters is you are not willing to compromise on what you want.  Back what you really want with your committed bull-like action.

Yes it may take you longer than you thought.  Keep thinking of the reward of achieving that goal and do something every day to take you another step closer.

It is no good politely or superfically expressing happiness when good things happen to others.  It has to be genuine, and from the heart.

It’s rare to be around a real cheerleader.  Someone who is as enthusastic as you are when something great happens to you.

Some suggestions for affirmations you can use:

“I rejoice in other’s good”
“I celebrate other’s joy”
“I am glad good things happen to others”

If you go to My Desktop Therapist - you can program yourself with up to 3600 subliminal affirmations every hour.  I created this software.  It’s free for you to use and includes a free program.

Are you excited?  I’ve spent since August 2008 making this software functional.  Go to My Desktop Therapist now to program yourself with up to 3600 subliminal affirmations every HOUR!

Download, install and press play now!

Any questions I’m happy to answer through this blog.  Or if it’s technical, our support desk are very helpful. I’m looking forward to your feedback.

Leon Jay

My passion is working for myself.  I get incredible satisfaction and joy waking up each day - knowing I’m doing  what I’m supposed to be doing.

How do you find your passion?  I don’t believe this is the issue…

Many of us know what we truly love doing.  We have an inkling - but perhaps we’re ignoring it.  It is scary indeed to leave our comfort zones to pursue our true passion.

Not enough of us are living our passion.  Fear is huge.  It takes guts.  It takes commitment.  And it takes a lot of faith.

How about incorporating your passion into your everyday life in baby steps?  It’s not necessary to feel you have to change overnight.  As you include your passion more and more into your life, you will find you want it to BE your life.  For me, my passion shapes every aspect of my living.

How others treat you corresponds to how you believe they should treat you.  Yes, in essence you tell others how to treat you.  What about complete strangers?  Yes even, them.

If you are disappointed by how everyone you come into contact with treats you - this is a good thing.  Now you are aware what you believe and can work specifically on removing these unhelpful beliefs.

Once you’ve defined self confidence for yourself, here are 5 tips to increase your self confidence…

1.    Realise the truth
I think a big contributing factor for having low self confidence is the things you may have heard others say about you in the past. You may have been programmed to believe you are no good or worthless. This is not true at all - it is simply someone’s opinion of you.

2.    Be comfortable with being judged
Basically everyone judges everybody else. You cannot control what others think of you. But you can decide you are not going to be bothered by what others say. What others say is to do with them - not you. Be comfortable with others criticising you.

3.    Ignore Your Past
Whatever happened in your past is gone. Instead of beating yourself up on what could have or should have been, concentrate on what you are doing now. You do have control in the present moment.

4.    Take Action
Slowly but surely begin changing what you don’t like about yourself. The more things you change about yourself, the more your self confidence will grow.

5.    Compare yourself only to yourself
There is no purpose in comparing yourself to others. It takes patience to develop yourself. As you change over time, you will see the remarkable change in yourself. Perhaps you would like to keep a journal?

Here is the ‘Present Moment Method‘ that’s been put forth to me recently, that may be the answer for you.  I’ll let you decide…

In a nutshell the ‘Present Moment Method’ says we make it harder on ourselves by trying to analyse & figure out the origins of our limiting beliefs.

The only thing that matters is how you are feeling in the present moment.  Basically all you need to do is to feel good.  Feel good in the present moment.  Look for things to appreciate and feel good about.

That’s it.  I don’t want to comment on this technique as my judgement may colour what you think.  This ‘Present Moment Technique’ may strike a chord with you, and if so I’m glad.

How can we stop making excuses?  Simply by monitoring our thoughts and consciously being on the lookout.  When you recognise yourself making an excuse, acknowledge that is what you are doing.

The next thing is to override your excuse(s) and take the necessary action to get you to your goals.  By not giving in to your excuses you create a new habit in your life.  You are literally programming yourself to make less and less excuses.

Procrastination and excuses will become a shadow of your old self.  Your new behaviour will be set.  As you take action faster and more regularly.

Something to keep in mind: An excuse is different from a reason.  A reason is based in the real world (while an excuse is not based in reality).  Even if you do have what you perceive as a valid reason for not taking action it’s great to ask yourself, “How can I work around this reason to still achieve my goal?” Your brain will give you a host of answers.